beYoutiful Classes & Events
Explore a diverse range of classes designed to nurture your mind, body, and soul. From gentle yoga sessions that invite ease and fluidity into your movements to soul-enriching oracle card gatherings where you gain clarity on life’s mysteries, each class offers a unique opportunity for growth and connection. Embrace your authenticity and thrive with us! Many of our regular classes are included in our Be You Wellness Membership.
Our Spring Calendar is available for viewing here.
Restorative Yoga
Indulge in 45 minutes of blissful relaxation with our Restorative Yoga class. Designed to soothe both body and mind, this gentle practice incorporates supported postures, mindful breathing, and sometimes Reiki healing aromatherapy, and a tranquil sound bath.
Sink into plush bolsters, blankets, and cushions as you surrender to the restorative power of each posture. Guided by Kittrina, you’ll explore gentle movements and passive stretches that encourage deep release and relaxation. With the support of props, you’ll effortlessly melt away tension and stress, allowing your body to unwind and rejuvenate. $12 Non-Members/ Free for Members
Gentle Yoga
Join Kittrina for 45 minutes of gentle movements designed to invite a sense of ease into your body and mind. Suitable for all levels, this class welcomes beginners and experienced practitioners alike. Our approach is adaptable and inclusive, prioritizing how each posture feels over how it looks. In our cozy yoga space, you won’t find any mirrors—just a supportive environment where you can explore movement without judgment. $12 Non-Members/ Free for Members
Cozy Corner
Escape the chaos of daily life and immerse yourself in the serene ambiance of Cozy Corner, our monthly event at beYoutiful Wellness Suites. Settle into your own cozy nook, surrounded by blankets and cushions, and prepare to embark on a journey of relaxation and rejuvenation.
During your time at Cozy Corner, take the opportunity to unplug from your devices and reconnect with yourself. Whether you’re diving into a good book, exploring the pages of a coloring book, or simply enjoying the tranquility of silence, there’s no shortage of quiet activities to indulge in. Practice your breathwork, journal your thoughts, or simply close your eyes and let your mind wander.
Our guided meditation sessions offer the perfect opportunity to let go of stress and tension, while our delightful tea tasting experience provides a soothing finale to your tranquil journey.
With our quarterly schedule conveniently posted online, planning ahead is a breeze. And don’t forget, it’s just $25 to join in the relaxation, with complimentary admission for members.
Treat yourself to some well-deserved “me time” at Cozy Corner. Reserve your spot now and discover the joy of embracing tranquility in a busy world.
Clinical Somatic Movement
Clinical Somatic Movement focuses on retraining the nervous system to release chronic muscle tension. It’s an effective approach for addressing chronic pain, improving flexibility, and enhancing body awareness. Our personalized sessions are designed to target specific areas of concern and support your overall well-being. In addition to the classes, you will also receive a custom audio recording to help further your practice at home.
The Benefits of 1:1 Classes
We offer 1:1 classes to ensure a personalized and focused experience for our clients. In a one-on-one setting, our experienced instructors can tailor each session to your unique needs and goals, providing you with the attention and support you deserve. Our Group Class calendar is released quarterly. 1:1 Classes can be booked like any other wellness appointment.
Whether you’re recovering from an injury, managing stress, seeking emotional healing, or simply looking to improve your well-being, our 1:1 Movement Classes offer a dedicated space for your personal growth and self-care.
Don’t hesitate to start your journey towards holistic well-being. Contact us today to book your 1:1 Movement Class and discover the transformational power of movement tailored specifically to you. Your body and mind will thank you.