Changes at the Spa
We are so happy to be back! It was a long break and we sure are just as eager as you are to get back to some sort of a routine. Things have changed for sure. We wanted to […]
10 Ways to cope with Anxiety
Did you know anxiety disorders are the most common mental disorders worldwide? That means you’re not alone, and there are many others out there dealing with anxiety. Fortunately, that also means there are a lot of resources to help you […]
4 Reasons to Take a Break
I know you’re busy. You rush through your days and probably right now have numerous browsers open or are only halfway reading this because you have so much on your mind. That’s life in the world we live in. But […]
3 Stretches to Loosen your Hips in 5 Minutes
Many people struggle with tight hips, sometimes resulting in low back and leg pain, whether we make that connection or not. It may happen for you only occasionally or very frequently. You may think that it takes 30 minutes of stretching to […]
Using Essential Oils Safely
People everywhere are looking for a more natural way to keep themselves, their homes, and their families healthy and happy. To do so, many are readily stocking up and using essential oils. Like any other product that becomes popular, essential oils tend to […]
Text Neck???
Let’s face it, when was the last time you were in a restaurant and everyone around was paying attention to those at the table as opposed to looking down at their phones? I’m sure you can’t quite recall. We often stay on our phones […]
Massage & Anxiety
Let’s face it, life can be stressful. There are to-do lists, deadlines to meet, people to take care of…the list goes on and on. While some may handle the pressure just fine, many people struggle with the overwhelm daily, leading to sometimes crippling anxiety. It’s a serious issue and it’s […]
Holiday Open House!! November 30th 12pm-4pm
This year’s Holiday Open House will take place on Saturday November 30th from 12pm to 4pm. We have been busy stocking the spa with all your favorite products and some new ones too! Remember, we have the best stocking stuffers […]
Foot Reflexology- What it is & Why you should try it?
You may have heard of Reflexology or seen some crazy looking charts with internal organs drawn all over the feet and hands, thinking “what’s that all about?” Well, let me explain… Reflexology is a type of bodywork that involves applying […]
Treating Acne with Success!
A picture is worth a thousand words!! Lets talk about Acne Treatment. This is the first time i have shared my before and after pictures publicly. My acne was so bad for so long that once I was able […]